My thoughts on Jewish food.
A new study out of Yale University tells us that the brain sees the combination of carbs and fats as more rewarding than either of these nutrients taken separately. People are more willing to pay more money for foods that combine the two, for instance, potato chips, than for foods representing only one or the …
We’ve all been there: been angry because we’re hungry, otherwise known as being “hangry.” It happens when we’re dieting, fasting for religious reasons, or when it’s just too long until our next snack or meal. Whatever the reason, being hangry is nasty for you and for everyone in your general vicinity. Psychology and neuroscience doctoral …
For some people, hummus is da bomb. But in our home, Shabbos is not Shabbos without my special tehina sauce. Which is funny, because I’m Ashkenazi, and tehina is most definitely a Sephardic treat. Somehow, I’ve hit on the perfect rendition that even Sephardi Shabbos guests pronounce the best tehina they’ve ever tasted. It makes …
So okay, we’re not really saying that eating cookies is good for your heart. But a new study tells us that green tea can prevent artherosclerosis which can lead to heart attacks and strokes. And cookies are one way to incorporate more green tea into your diet, right? Well, that’s my story and I’m sticking …
The school year is drawing to a close and summer is almost here. Now when the thermometer goes way up and the weather is sizzling hot, I make lemon garlic chicken. The bright flavors perk up tired appetites otherwise dimmed by heat. Also, there’s no basting or last minute work. Once you have the chicken …
Remember that series of books? Windows for Dummies, and etc.? Someone needs to do that for cooking, especially since we just came out of Shabbos followed by a two-day holiday. Cooking for 3 days?? On top of work and caring for children????? Yikes. So yeah. We need a break from all that cooking. We’re BURNT. …
Man, we Jews are lucky. What other people have a holiday centered on cheesecake, everyone’s favorite dessert?? Want an easy one to make your holiday prep go faster? We’ve got you covered. Blueberry Cheesecake Yield: 16 servings Ingredients: 1-1/2 cups graham cracker crumbs 3 Tbsp. sugar 1/3 cup butter, melted 4 8 oz. packages cream …
I know, I know. Another thinly disguised low carb high fat recipe. But if you’ve been reading the mystery, low carb is all she wrote. Look: I lost 60 pounds on this diet (no pix, sorry), and now it’s a way of life that’s been touted by such august writers as Gary Taubes. I’ve no …
Don’t we all want a recipe that’s fast, uses few ingredients, and even fewer pots and pans? Especially when it’s a dish that everyone in your family will love—except for those who absolutely hate chicken. “Where can I find such a recipe,” I hear you asking. Right here, of course! 5-Ingredient Coconut Chicken Curry Yield: …
Many of us are trying to cut carbs from our diets, and so a crustless quiche is a very attractive addition to our kitchen repertoire. For those of us who observe the Jewish dietary laws, this particular quiche is a boon for being parve, or a neutral dish that can be eaten with dairy or …