Mashed potatoes it ain’t, but in a low-carb pinch, this cauliflower purée will do, especially as a bed for gravy with a meat meal. While many such recipes include garlic as a seasoning, I prefer it with sautéed onions, as the garlic seems to take over, while the onion remains a mellow, background accent. If …
Month: April 2021
Sautéed Cabbage with Haloumi Cheese Sticks
Those of us on a low-carb high-fat diet are always looking for new and satisfying meals that fit the prerequisites of this eating regimen. While too much dairy can prevent weight loss, occasionally one hankers for butter and cheese. Hence the following recipe which I put together during one inspired afternoon: buttery soft cabbage served …
Recipe: Tuscan Tuna and White Bean Salad
Tuna and white beans are a classic Tuscan pairing. Add a lemony vinaigrette and you’ve got a light, cool salad packed with protein. Great for carrying to the office, or a luncheon buffet. Tuscan Tuna and White Bean Salad Yield: 4 main course servings Ingredient: 2 6-ounce cans tuna packed in oil 3 cups drained …
Marinated Spiced Olives
Sometimes you want a nosh that is a little salty and pungent: something that wakes up the mouth. Marinated spiced olives do exactly that, and they’re keto-friendly, too. Something to keep in mind now that we are past the carb-heavy holiday of Passover! Marinated Spiced Olives Yield: 3 cups Ingredients 1 cup extra-virgin olive oil …