Author: Eliyahu Mintz

Easy, Main courses

Easy Keto Chicken Patties with Roasted Zucchini Chunks

easy keto chicken patties

It’s hot, I was tired, and so I invented the easiest main course possible: roasted zucchini chunks with chicken patties I put together in minutes with ground chicken and spices. I stirred some quality mustard and hot sauce into some quality mayo, and voila, a sauce. This was very well received, which proves the point …

LCHF

Sautéed Cabbage with Haloumi Cheese Sticks

Fried Haloumi Cheese Fingers

Those of us on a low-carb high-fat diet are always looking for new and satisfying meals that fit the prerequisites of this eating regimen. While too much dairy can prevent weight loss, occasionally one hankers for butter and cheese. Hence the following recipe which I put together during one inspired afternoon: buttery soft cabbage served …