Category: LCHF

LCHF

Sautéed Cabbage with Haloumi Cheese Sticks

Fried Haloumi Cheese Fingers

Those of us on a low-carb high-fat diet are always looking for new and satisfying meals that fit the prerequisites of this eating regimen. While too much dairy can prevent weight loss, occasionally one hankers for butter and cheese. Hence the following recipe which I put together during one inspired afternoon: buttery soft cabbage served …

LCHF, Main courses

Recipe: Low Carb Chili Con Carne with Kohlrabi “Beans”

Chili

This awesome chili was concocted while observing a low carb high fat diet, but having developed a fierce hankering for a bowl of chili. Beans are high in carbohydrates, but we had two kohlrabi bulbs sitting in the fridge, waiting for me to become inspired. I peeled and chopped the kohlrabi, threw it into the …

Easy, Good for You, Healthy, LCHF, Tips

Skinny Noodles Tips and Alfredo Recipe

skinny noodles shirataki glass

Skinny noodles, also known as “glass” or “shirataki” noodles are popular right now with the low carb, ketogenic crowd. Made of konjac, a type of gourd, the noodles are packed with fiber and in the purest form (read the label—some companies add oats or other ingredients) virtually net carb-free. They’re also quick to prepare and …

Good for You, LCHF, Main courses, Shabbos, Soup

RECIPE: Meat Soup: The Yemenite Version of Jewish Penicillin

Yemenite Meat Soup

No Friday night meal is complete without chicken soup. That is, if one is Ashkenazi. And of course, chicken soup is folk medicine, too, having had its healing powers verified by the medical establishment. But not all the Jews went to Eastern Europe, and the Jews who ended up in Yemen, have their own healing …

Easy, LCHF, Main courses, Soup

Quick Chicken and Cabbage Soup

chicken and cabbage soup

Fact: sometimes you want an easy one-dish main course that doesn’t take hours to prepare. And sometimes you’re even lazier than that, and want a recipe that doesn’t call for a gazillion pots, pans, and utensils to clean. This pretty, parsley-flecked soup fits the bill, and it’s delicious to boot. Not to mention that it’s …

Desserts, LCHF, Parve

Flourless Chocolate Torte with Coconut Ganache (Dairy or Parve)

A bunch of us are following a low-carb high fat diet. But not all of us. Which makes it difficult to find dishes that satisfy one and all. A recent birthday party called for some sort of cake and this was the inspired result: a flourless chocolate torte made with 85% chocolate, topped with a …