Category: LCHF

Desserts, LCHF, Parve

Flourless Chocolate Torte with Coconut Ganache (Dairy or Parve)

A bunch of us are following a low-carb high fat diet. But not all of us. Which makes it difficult to find dishes that satisfy one and all. A recent birthday party called for some sort of cake and this was the inspired result: a flourless chocolate torte made with 85% chocolate, topped with a …

Ashkenazi, Easy, Good for You, Healthy, LCHF, Parve

RECIPE: Cauliflower Kugel for Dummies

Cauliflower kugel

Remember that series of books? Windows for Dummies, and etc.? Someone needs to do that for cooking, especially since we just came out of Shabbos followed by a two-day holiday. Cooking for 3 days?? On top of work and caring for children????? Yikes. So yeah. We need a break from all that cooking. We’re BURNT. …

Good for You, LCHF, Purim

Cauliflower Tabbouleh: An Old Favorite with a Low Carb Twist

Cauliflower rice tabbouleh, in wooden bowl

A lot of us are doing low carb diets, because, well, they work. It is difficult giving up all those favorite foods. Which is why it’s fun to find a substitute for a beloved Middle Eastern bulgur wheat salad, tabbouleh, made with raw cauliflower “rice.” We had it at our Purim meal: a perfect “nafochu,” …