During the 9 Days before Tisha B’Av, we refrain from eating meat. After a day or so, we get sick of fish, and are hardpressed to come up with meals that supply sufficient protein and still satisfy our carnivorous druthers. This white bean dip with roasted garlic and gremolata, an Italian term for a mix …
Author: Eliyahu Mintz
Waste Not, Want Not Watermelon Rind Pickles
Maybe it’s because our parents or grandparents lived through the Great Depression, but some of us find any kind of waste a bit hard to bear. Take dryer lint, for example. It always seems like there should be something to do with it. Insulation?? Art? Something. So it is with watermelon rind, something you know …
Moroccan Carrot Salad with Cumin and Garlic
Carrots and carrot salad can be so boring. Not anymore with this lemony Moroccan carrot salad, seasoned with cumin and garlic. Make a little or make a lot. Its bright colors and flavors is sure to awaken palates at a Kiddush or at the Shabbat table. This Middle Eastern carrot salad makes a great savory …
Wild Rice and Roasted Pepper Salad
As the hot summer weather reaches its peak, we crave cooler, lighter fare with attractive colors, to pique our flagging appetites. This mixed rice salad looks beautiful on the table and its lemony fresh vinaigrette awakens the palate. I like to serve this with grilled chicken, but it’s nice as part of an array of …
Easy Energy Bars that Double as Granola
Energy bars are a wonderful solution to many of the problems of everyday life. When you wake up late and don’t have time for a sit down breakfast, energy bars are a perfect solution. You can eat them one-handed while driving or jotting down notes. The easy-to-make bars are also a great pick-me-up for that …
Bourbon Glazed Sweet Potatoes
I am always on the lookout for a fresh new ways to prepare vegetables for a Sabbath meal. This simple preparation elevates the humble sweet potato to new heights of elegant deliciousness. The secret? A hint of bourbon. Sweet potatoes glazed with a mixture of brown sugar and bourbon. Use corn oil, schmaltz, or duck …
Creamy Cucumber Dressing (Parve)
Many years ago, I devised this creamy cucumber dressing when I was out of store bought and craving this particular dressing on a tossed salad. I decided to try my hand at making my own, and it was such a success that my family clamors for this tasty salad dressing at the Shabbos table, every …
Roasted Frozen Cauliflower au Gratin
Frozen cauliflower presents a problem on a Friday when you haven’t thought things out—or even when you have. Despite the “best laid plans of mice and men” sometimes we are caught unawares by a sudden Simcha or other event, and simply forgot that bag of cauliflower still in the freezer, waiting to be cooked. Well, …
Tabouli: Middle Eastern Bulgur Salad
Tabouli, the famous Middle Eastern bulgur salad, is a great way to get more greens and whole grains into your diet, mostly because it tastes amazing. With warmer weather upon us, tabouli’s cool flavors, packed as it is with mint and parsley, delight the palate after the heavier food of winter. Whether you serve it …
Shirataki Mac and Cheese for Shavuos
If you’re on a gluten free or ketogenic (keto) diet, you may be stumped over what to eat for Shavuos this year. You could do a cauliflower mac and cheese, but Shirataki noodles, also known as “skinny noodles” or “glass noodles,” also make a good stand in for pasta. The advantage of shirataki noodles is …