Author: Eliyahu Mintz

Easy, Good for You, Healthy, LCHF, Tips

Skinny Noodles Tips and Alfredo Recipe

skinny noodles shirataki glass

Skinny noodles, also known as “glass” or “shirataki” noodles are popular right now with the low carb, ketogenic crowd. Made of konjac, a type of gourd, the noodles are packed with fiber and in the purest form (read the label—some companies add oats or other ingredients) virtually net carb-free. They’re also quick to prepare and …

Food Science, Technique, Tips

Cooking Tips: The Art of Freezing Food

Man's hand taking food from freezer

Here are some tips on how to freeze food. Always cool food off completely before freezing. Double wrap baked goods before freezing. Wrap items airtight in plastic wrap, and then wrap them a second time in aluminum foil. To thaw: thaw at room temperature while still double-wrapped. Mark foods you’ve wrapped for freezing, to indicate …