Month: April 2018

Good for You, Healthy, LCHF, Main courses, Parve

Parve Crustless Zucchini Quiche

Crustless zucchini quiche with coconut milk

Many of us are trying to cut carbs from our diets, and so a crustless quiche is a very attractive addition to our kitchen repertoire. For those of us who observe the Jewish dietary laws, this particular quiche is a boon for being parve, or a neutral dish that can be eaten with dairy or …

Good for You, Healthy, Israeli food, Main courses

Make That Burger Rare, Please

Sliced steak, medium rare, fanned out on white plate with a pile of chopped parsley, as garnish

Israel is gearing up for a country-wide barbecue, come this Thursday, Israel’s 70th Independence Day. The truth is, Israelis like to barbecue any time, but Independence Day absolutely demands getting out the grill. A new article from Israel21C tells us that we should avoid cooking our burgers and steaks well done, as it can lead …

Easy, Healthy, LCHF

Quick and Easy Oven Roasted Veggies

Roasted fennel and carrots

After the fuss of the Passover holiday, it’s nice to have some easy one-dish meals in one’s cooking repertoire. Let’s face it: most of us are a little burnt out from cooking holiday food for an army with unfamiliar utensils and strange Passover ingredients. Now that the hassle of all that is but a memory, …